Okay I said that I would get a tape measure and post my measurements. I DID get the tape measure and I haven't done my measurements yet. I'll get a helper later today...that is on my 'TO DO' list today. However I I am making progress toward drinking water, and less soda! I noticed that my body responded more quickly to the changes this time. It's like it's say, "Thank you moron, what took you so long?".
I have not lost weight yet, however I haven't gained either. I do notice I feel better then I did yesterday...so I'm gonna go fill my water bottle. Also I am planning on making part of my DS schooling workouts with Mom. He needs to learn the value of fitness too!
And Just because I can here's a pic to brag about!
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Monday, September 26, 2011
So far so.....so.
Labels:
baby weight,
excersize,
family,
fat,
journey,
weight loss,
woman's health,
women's health
Location:
Lincoln, KS 67455, USA
Thursday, September 22, 2011
Just Another Mom trying to lose the weight.
Yeap you guessed..I am going to whine, rant and celebrate my weight lose journey. I have done it before but I stopped when I got pregnant. I didn't want to stop but the doctor, (truthfully the baby), stopped me. Then I was going to jump back on track afterward and healing from the c-section proved difficult. After that my daughter had to have surgery so that was my excuse.
Some people say, "Well Leila's only 5 months old." or "Well Leila did have surgery." Well yeah but I'm good at making excuses. Frankly I believe that most, NOT ALL, but most obese people out there are good at making excuses, to themselves and everyone else. I have watched shows like the Biggest Loser, and Extreme Makeover Weightloss Edition, and figured I wasn't, "that bad". I was wrong....just wrong. If I don't do something about it, I may not be able to. I'm not looking for someone to enable me, if I call myself fat, it's not self depreciation, it is the God's honest truth. Call and spade a spade and get over it!
fat
adjective, fat·ter, fat·test, noun,verb, fat·ted, fat·ting.
adjective
1.
having too much flabby tissue; corpulent; obese: a fat person. *
I have lost weight before not quite 120 pounds, at that time I weighed 180 lbs and I was feeling good. 180 lbs is still overweight for my 5'4' medium build stature, but I weighed almost 300 lbs when I started. Now I weight 220 lbs and I am NOT fit! My DD isn't getting any smaller. I look at what my mother goes through, and I see my step-father in the hospital with heart issues. It brings me around to one thing...my own mortality. If I don't do something today, I won't be here when my children are my age.
So it starts now..it starts today.
Today I am 30 years old, I weigh 220 lbs, and I am 5'4". I shall buy a tape measure tomorrow and post my measurements. I'm bearing all. Plain and simple if I want my ass to get any smaller...I have to MOVE IT!
Because....
I want this happiness back.
First goal...drink 8 glasses of water/day and only one soda and work out 3 times/week or more.
*http://dictionary.reference.com/browse/fat
Labels:
baby weight,
diet,
excersize,
family,
fat,
homemade,
journey,
weight loss,
woman's health,
women's health
Location:
Lincoln, KS 67455, USA
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